What can be done with varicose veins and what is impossible

Varicose veins are a serious disease that requires careful care of the affected blood vessels and internal organs.During this period, it is worth paying attention to lifestyle, right, healthy, and most importantly: calm and measured.To ensure this, you need to know what to do with varicos and consider possible restrictions and contraindications.

What cannot be done

In order to treat varicose veins correctly and have to be effectively aware that it was impossible to perform this disease.There are restrictions that have not been recommended in a particular stage.

Doctors strongly recommend denying weights and performing heavy physical exercises.Of course, those who are constantly exercising can not leave this lesson completely, but it is better to stop the workout that is related to the energy load.If this happens, it is possible to worsen in the future.

In addition, the varicose veins are not recommended to perform some cosmetic procedures:

• It is worth leaving the shugaring;
• It is not recommended to perform the quantum types of hair removal;
• Do not pinch the hairs with tweezers;
• It is not possible to make hot packaging in the spa.These procedures should be replaced with hydromassage or cold type packaging;
• It is not advisable to make tattoos in the affected veins.

Because varicos may occur any part of the body, including the pool area, women are not recommended for abortion.The fact is that, after this procedure, increased bleeding may occur.

The initial stage

It is worth paying attention to the contraindications of varicose veins on women's feet, in whom the disease occurs in the initial stages.There are no special restrictions during this period, but there are still some important recommendations:

• You can play sports at this time, but you still need to reduce the load;
• It is recommended that you stay as little as possible on the legs, otherwise the veins may occur;
• It is worth leaving the unpleasant shoes and clothes;
• It is recommended to visit a flebologist during this period;
• Be sure to take the drugs prescribed by your doctor.

Aggravation

In the case of progressive varicose veins, it is impossible to do what the initial form of the disease.Many restrictions and recommendations are added:

• The patient should fully examine his diet;
• If the patient has excessive body weight, they are planted on a forced diet;
• Transplantation of internal organs can only be performed if the main veins are not very affected and the risk of the patient's life is low.

Permissible measures

Varicosis veins are often accompanied by severe edema and inflammation, so these pathology have been asked several times - what can be done with varicose veins?Many measures and procedures are allowed with this disease.

Tattoos

Tattoos can occur with varicos, but many doctors do not recommend it.In fact, they do not affect the harmful effect on health, they do not worsen the condition, so there is no strict restriction on this subject.

But it is worth paying attention to the fact that tattoos should not be performed in places of affected and inflamed veins.The situation is that they can exacerbate blood circulation and cause severe inflammation, which will lead to an aggravation in the future.

Epilation

Epilation is temporary removal of hair on the skin surface.This procedure is allowed to do it in the initial stages of the varicos, but it is still necessary to pay attention.

Many recommendations should be translated:

• It is not advisable to remove hairs using wax;
• Mechanical and heat has a negative effect on capillary, which are simply damaged;
• You can use an electrical epalator in the initial stages of varicos.During this period, the lumen of the veins does not grow so much and do not stand above the skin;
• Many experts claim that the electrical device can damage and overheat the skin, and these factors can also cause the disease in healthy people who are prone to varicose veins;
• The device needed for epilation can provoke thrombosis.From mechanical exposure, small blood clots can come out and enter the common bloodstream.

Hydromassage

Useful procedures for contrasting shower and hydromassage of varicose veins that have therapeutic effect.They cause natural irritation of the walls of blood vessels.Patients have a contrasting shower due to the normal production of collagen and the density of the veins increases.

However, it is worth considering that hydromassage can be used to treat varicose veins in the initial stages.For severe varicos, this procedure can cause aggravation and complications.

Physical activity

Sports with Varicose legs are only allowed in the initial stages, but it is worth refusing to be a serious process of these procedures.In fact, many exercises should not be done with this disease:

• It is worth excluding the exercises with the rope from the training program;
• Not recommended for athletic competitions;
• Power exercises in which the weights need to be raised.

The fact is that each of the above training creates additional shock load on the veins.As a result, blood flow and gravitational forces are extended.All physical exercises should be directed to strengthen blood vessels.

To prevent inflammation and pain, there is a useful exercise that you can do at home easily.To do this, lie on your back, lift your feet above the body level, if you want, you can lean on the edge of the chair or sofa.In this state, it should be placed for 20 minutes.This exercise should be done every day with the obvious symptoms of the varicose veins and, if suspected.

You can do the "bicycle" exercise to improve your blood circulation.It is worth lying in the back for 1 minute and doing three approaches.Socks are recommended to activate the operation of calf muscles.In addition, you can roll from the socks to the corner and vice versa.

There are other useful exercises that can be done at home with varicos:

• Simultaneous bending of fingers on the legs and arms;
• bending and extending the legs;
• rotation steps;
• Squatting;
• Alternative to the body to the body;
• A good action walks in the outside and inside of the legs.

Tanner

In the case of varicos, the solarium cannot be visited.The fact is that ultraviolet radiation negatively affects the condition of the veins, which eventually causes the condition to deteriorate and can cause complications.

As far as the sun is concerned, the doctors' opinions are different here.Some believe that sunlight has a positive effect on health.However, experts say that varicos are not recommended in sunlight because ultraviolet can exacerbate the condition of the veins.

Prohibited medicines

The medicines needed for varicos should be prescribed by the attending physician.Previously, you should conduct an examination and determine the stage of the disease.You can then prescribe an appropriate medicine based on the data you receive.

However, it is worth considering some medicines that we recommend to refuse to the varicose veins:

• First and foremost, patients should deny drugs that cause increased blood pressure;
• It is worth stopping taking medicines for reducing ships;
• The group of forbidden drugs also includes tablets that provoke blood viscosity.

Shade of food

What is the matter to improve and relieve the varicos of the legs?Be sure to think about nutrition.Should be correct and useful.The patient should use products that confirm the walls of the blood vessels.

Doctors recommend the following products to the menu:

• walnut;
• fruits;
• Low fatty meat;
• Cereals with useful minerals and carbohydrates;
• egg;
• Natural juices and teas.

However, there are products and drinks that need to be left - alcohol, strong tea and coffee, spices, chicory, soda, sweets.

Folk medicines

The first aid of varicos can be provided at home with folk medicine.The plant ingredients have no detrimental effect on health, improve the condition of the veins, and relieve inflammation.

Consider the effective folk drugs of varicos:

• A good effect has a chestnut compression.It facilitates pain and inflammation.To do this, you need to cut the brown bread into slices and grease them with comfortable oil.Sprinkle the resulting pieces with pre -maintained chestnuts with pre -struggling fruits.
• For varicos, you can use a Burdock and horseradish compression that remains all night;
• Pain and inflammation relieve honey.

Varicoosa is a serious disease that requires a special approach.At this time, you should pay attention to your condition, food and lifestyle.There are many procedures that need to be abandoned or not so intensely - physical activity, hydromassage.But it is better to completely leave tanning and epilation.It is also worth considering that there are forbidden drugs that can cause the condition to deteriorate.